FALL - WINTER PROGRAMS 2025-2026
Registrations are open!
Location: 960 Cumberland Ave, Burlington, ON L7N 3J7
Important Information
Benefits of a Cedar Springs Membership
Becoming a member at Cedar Springs Health & Racquet Club offers a wide range of perks for tennis players and their families:
- Court Access: Members can book tennis courts to play with friends, practice, or schedule private lessons at their convenience (court booking fees apply).
- Swimming Facilities: Enjoy access to our indoor and outdoor pools for recreational or recovery swims.
- Fitness Centre: Members aged 12 and up can take advantage of our fully equipped gym to improve strength, endurance, and overall fitness.
- Multi-sport Gym: Full access to the indoor multisport gym is included—ideal for warm-ups, cross-training, and family activities.
Whether you're training competitively or just playing for fun, membership enhances your tennis experience with top-tier facilities and added fitness benefits
- Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
No Classes During the Following Periods:
- Thanksgiving : October, Monday 13, 2025
- Remembrance Day: November , Tuesday 11, 2025
RECREATIONAL PROGRAMS
MINI TENNIS 5-7 YEARS OLD BEGINNER / INTERMEDIATE /ADVANCE
Tuesdays: 5:00-6:00PM - (2 SPOTS AVAILABLE)
Thursdays: 5:00-6:00PM - (SOLD OUT)
Saturdays: 10:00-11:00AM - (SOLD OUT)
(15 WEEKS)
Price: $750 + HST
Session 1 : Sept 8- December 20, 2025
Weekly Duration : 1hr per week
Mini Tennis is designed to introduce players to the fundamental aspects of the game using smaller racquets, a larger ball, and a reduced court size. This approach aims to enhance the learning experience and cultivate a passion for tennis from an early stage. NOTE: ADVANCE PLAYERS: must have ability to rally between 4 to 6 balls with another player. Players will be assessed on te 1st day of the session and place on their corresponding level.
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
ORANGE BEGINNER / INTERMEDIATE 7-9 YEARS OLD
Mondays: 5:00-6:00PM - (1 SPOT AVAILABLE)
Wednesday: 5:00-6:00PM - (2 SPOTS AVAILABLE)
Fridays: 5:00-6:00PM - (SOLD OUT)
Saturdays: 9:00-10:00AM - (2 SPOTS AVAILABLE)
(15 WEEKS)
Price: $825 + HST
Session 1 : Sept 8- December 20, 2025
Weekly Duration : 1hr per week
Orange Beginner / Intermediate focus on tennis fundamentals. Participants also gain knowledge of tennis rules and etiquette, crucial for developing a solid foundation in the sport. The program aims to provide comprehensive instruction that fosters both technical proficiency and a deep understanding of the game's dynamics
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
ORANGE INTERMEDIATE 7-9 YEARS OLD
Mondays and Wednesday 5:00-6:00PM
Wednesdays and Friday 5:00-6:00PM
(15 WEEKS)
Price: $1,380 + HST
Session 1 : Sept 8- December 19, 2025
Weekly Duration : 2hr per week (Twice a week)
Orange INTERM is specifically designed to prepare players for the competitive demands of Orange Performance. This specialized training regimen focuses on enhancing players' technical skills, strategic understanding, and physical conditioning to meet the high standards required at the Orange Performance A level
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
GREEN DOT BEGINNER / INTERMEDIATE 9-12 YEARS OLD
Mondays:4:00-5:00PM - (2 SPOTS AVAILABLE)
Wednesdays: 4:00-5:00PM - (3 SPOTS AVAILABLE)
Fridays: 4:00- 5:00PM - (2 SPOTS AVAILABLE)
Saturdays: 10:00AM-11:00AM - (3 SPOTS AVAILABLE)
(15 WEEKS)
Price: $825 + HST
Session 1 : Sept 8- December 20, 2025
Weekly Duration : 1hr per week
Green Dot Beginner / Intermediate focus on Tennis fundamentals. Participants also gain knowledge of tennis rules and etiquette, crucial for developing a solid foundation in the sport. The program aims to provide comprehensive instruction that fosters both technical proficiency and a deep understanding of the game's dynamics
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
GREEN DOT INTERMEDIATE 9-12 YEARS OLD
Mondays & Wednesdays: 4:00-5:00PM - (2 SPOTS AVAILABLE)
Wednesdays and Fridays: 4:00-5:00PM - (2 SPOTS AVAILABLE)
(15 WEEKS)
Price: $1,380 + HST
Session 1 : Sept 8- December 19, 2025
Weekly Duration : 2hr per week (Twice a week)
Green Dot Beginner / Intermediate focus on Tennis fundamentals. Participants also gain knowledge of tennis rules and etiquette, crucial for developing a solid foundation in the sport. The program aims to provide comprehensive instruction that fosters both technical proficiency and a deep understanding of the game's dynamics
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
TRANSITION ADVANCE 8-11 YEARS OLD
TUESDAYS & THURSDAYS: 5:30-7:00PM
(15 WEEKS)
Price: $1,650 + HST
Session 1 : Sept 8- December 19, 2025
Weekly Duration : 3hr per week (Twice a week)
Green Dot and Orange
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
REGULAR INTERMEDIATE / ADVANCE 12-16 YEARS OLD
Tuesdays: 4:00-5:00PM - (2 SPOTS AVAILABLE)
Thursdays: 4:00-5:00PM - (3 SPOTS AVAILABLE)
Saturdays: 11:00AM-12:00PM - (SOLD OUT)
(15 WEEKS)
Price: 825 + HST
Session 1 : Sept 8- December 20, 2025
Weekly Duration : 1hr per week
*Registration must be approved by Head Coach
This program is designed for INTERM club-level players of their age group, emphasizing those who can sustain a rally on a standard-sized tennis court using regular balls. Participants in this program typically engage in friendly competition, focusing on refining their skills and tactics. While tournament play is not a requirement, players benefit from structured training that enhances their technical abilities and tactical understanding of the game
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
REGULAR INTERMEDIATE / ADVANCE 12-16 YEARS OLD
MONDAYS: 4:00-5:30PM
WEDNESDAY: 4:00-5:30PM
FRIDAYS : 4:00-5:30PM
(15 WEEKS)
Price: 975 + HST
Session 1 : Sept 8- December 20, 2025
Weekly Duration : 1,5hr per week
*Registration must be approved by Head Coach
This program is designed for INTERM club-level players of their age group, emphasizing those who can sustain a rally on a standard-sized tennis court using regular balls. Participants in this program typically engage in friendly competition, focusing on refining their skills and tactics. While tournament play is not a requirement, players benefit from structured training that enhances their technical abilities and tactical understanding of the game
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
REGULAR INTERM 12-16 YEARS OLD
Tuesdays & Thursdays: 4:00-5:00PM
(15 WEEKS) (2 days a week)
Price: $1,440 + HST
Session 1 : Sept 8- December 19, 2025
Weekly Duration : 2hr per week
*Registration must be approved by Head Coach
This program is designed for INTERM club-level players of their age group, emphasizing those who can sustain a rally on a standard-sized tennis court using regular balls. Participants in this program typically engage in friendly competition, focusing on refining their skills and tactics. While tournament play is not a requirement, players benefit from structured training that enhances their technical abilities and tactical understanding of the game
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
PERFORMANCE PROGRAMS
REGULAR COMPETITIVE 12-16 YEARS OLD
Tuesdays and Thursdays: 4:00 -6:00PM (2 days a week) (SOLD OUT)
*Registration must be approved by Head Coach
Session 1 : Sept 8- December 19, 2025
Weekly Duration : 4 hr per week
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
U9-U10 PERFORMANCE 7-10 YEARS OLD
Mondays , Wednesdays & Fridays: 5:00-7:00PM (3 days a week)
(38 weeks) :September 8th, 2025– June 19, 2026
*Registration must be approved by Head Coach
Weekly Duration : 6hr per week (including fitness)
SESSION 2: JAN 5TH-JUNE 19, 2026
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
U12 PERFORMANCE 8-12 YEARS OLD
Mondays , Wednesdays & Fridays: 5:00-7:00PM
(3 days a week)
(38 weeks) :September 8th, 2025– June 19, 2026
*Registration must be approved by Head Coach
Weekly Duration : 6hr per week (including fitness)
SESSION 2: JAN 5TH-JUNE 19, 2026
*Non-Refundable: Please note that all programs and Cedar Springs Memberships are non-refundable.
*Membership Included: The price of the program includes Cedar Springs Membership.
The whole player development pathway by Tennis Canada
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